Open Gym Report: Apex Friendship

On Wednesday, Phenom Hoops took in practice at Apex Friendship. Coming off of a big win Tuesday night at Middle Creek, Coach PJ Lowman’s team didn’t waste any time getting back to work the next day. Coach Lowman’s message to the team was clear, “Don’t be satisfied.” I remember Coach Lowman saying, “Do you walk in here with a big head because of one...

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COACH’S CORNER: Apex Friendship’s PJ Lowman on Changing the Culture + Coaching an ACC Commit!!

Rick Lewis, founder of Phenom Hoops, sits down with another coach in North Carolina in Apex Friendship Paul Lowman to discuss multiple topics. We start off with his history in becoming a coach, including 12 impressive years at Jordan Matthews where he won over 200 games. He then took over at Apex Friendship, turning around the program in just a few years. This past year, he had a chance to coach NC State commit Nick Farrar and play in the John Wall. What was that like for him and his team, and he also discusses which player had made a lasting impression on him? Make sure to check it out!

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